A question I get asked on a daily basis. Over the coming weeks I’m going to explain exactly that. Doing so, I’ll simplistically discuss the latest science and draw on my experiences behind successful weight loss and body transformation.

You’re probably not aware of this, but the reason you have been unable to make your desired change can be discovered in 1 of 4 categories.


When first consulting a client we partake an investigation into the past and present, providing solutions for the future. Together, by categorising your problems/mistakes we break down step by step why you don’t have the health and body of your dreams. It may surprise you that frequently all 4 categories are flagged. Unfortunately, we somehow manage to get everything wrong.

I wish to provide you the best, most up to date and accurate advice, explained in your language.

I want to hear from you. Please feel free to post or message me any questions. If I don’t know the answer I’ll do the research for you. I’ll possibly even make it the topic of an article.



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